Wellness & Yoga Retreat

Friday 15th October – Monday 18th October

Immerse yourself into a weekend of wellness, yoga and mother nature on the Great Barrier Reef, surrounded by the turquoise blue waters of Lady Musgrave Island.

Be guided by the skilled instructors, Katie from Happiness Yoga and Karen the sound healer, with daily wellness activities, refuel your spirit with nature’s beauty in the water encountering the resident marine life and coral in the lagoon, then retreat to Lady Musgrave HQ for a good night’s sleep under the stars of your glamping bed or next to the fishes in the underwater observatory.

What’s included:

  • Transfers on luxury catamaran from Bundaberg including morning and afternoon tea
  • Accommodation on Lady Musgrave HQ
  • Daily breakfast, lunch and dinner on Lady Musgrave HQ
  • Wellness and yoga activities
  • Glass bottom boat tour and guided island walk
  • Snorkelling Lady Musgrave Island Lagoon

Wellness and Yoga Activities:

Energy and Alignment

Lead throughout the day and evening by an experienced, qualified teacher. Every morning there is the invitation to join a group yoga and pilates session followed by a morning meditation to stretch the body and clear the mind for the new day. Relax with a Yin yoga and meditation session on the sand of a secluded beach on Lady Musgrave Island before lunch every day. Finish your evening with a cooling, refreshing stretch and Yoga Nidra meditation.

Harmonise and Reconnect

Nightly sound healings in the underwater observatory. Lay back and allow the natural healing energy of frequency and vibration to travel over and soak into your physical body while relaxing. Drift in a peaceful state and enjoy a sound bath of ecstatic music channelled from source energy through a specially trained sound healer.

Mindful Space

Journals are provided as part of your retreat for you to engage in a number of creative endeavours to reconnect to your inner self. There is complete freedom in whether you wish to take inspiration from the daily prompts or simply go inwards through words, visualisation and drawing opportunities.

Creative Connections

A place of sisterhood, laughter and creativity, conducted amongst the beauty of Lady Musgrave Island. Create beautiful personal art pieces to take away and treasure while also building life-long friendships with your tribe of retreat participants.

WELLNESS & YOGA RETREAT ITINERARY:

Friday 15th October – Monday 18th October

  • Day 1

    Depart Bundaberg to Lady Musgrave Island on luxury catamaran ‘Reef Empress’

    Encounter nature through snorkelling, glass bottom boat tour and guided island walk

    Energy and alignment yoga and meditation session on the upper deck of LMHQ

    Harmonise and reconnect session – sound healing in the underwater observatory

  • Day 2

    Energy and alignment yoga and pilates session on the upper deck of LMHQ

    Energy and alignment meditation session on the upper deck of LMHQ

    Mindful space activities

    Snorkel straight into Lady Musgrave Island lagoon and swim with the resident marine life

    Creative connections – create a crystal healing bracelet on Lady Musgrave Island

    Energy and alignment yin yoga session on Lady Musgrave Island

    Harmonise and reconnect session – sound healing in the underwater observatory

    Energy and alignment yoga and meditation session on the upper deck of LMHQ

    Dance party on the upper deck of LMHQ

  • Day 3

    Energy and alignment yoga and pilates session on the upper deck of LMHQ

    Energy and alignment meditation session on the upper deck of LMHQ

    Mindful space activities

    Snorkel straight into Lady Musgrave Island lagoon and swim with the resident marine life

    Creative connections – make a pot holder on Lady Musgrave Island

    Energy and alignment yin yoga session on Lady Musgrave Island

    Energy and alignment yoga and meditation session on the upper deck of LMHQ

    Harmonise and reconnect session – sound healing in the underwater observatory

    Cacao ceremony on the upper deck of LMHQ

  • Day 4

    Energy and alignment yoga and pilates session on the upper deck of LMHQ

    Energy and alignment meditation session on the upper deck of LMHQ

    Mindful space activities

    Snorkel straight into Lady Musgrave Island lagoon and swim with the resident marine life

    Energy and alignment yin yoga session on Lady Musgrave Island

    Return to Bundaberg onboard ‘Reef Empress’

WELLNESS & YOGA RETREAT PRICES:

Upper Deck Island View Queen Glamping Bed (single)

From

$2,202

Upper Deck Island View Queen Glamping Bed (twin share per person)

From

$1,788

Underwater Observatory Single Bunk Bed

From

$1,986

Book Now

Please use the online form below to book the wellness and yoga retreat.